What Determines the Potency?

After research, American scientists have concluded that most men rarely sexually active potency of no less than those who live twice as often. The rarity of the relations they have depended on various factors, not allowing to demonstrate its potency in full. On what does the potency of why one "lucky" while others consider themselves to be disadvantaged?

On the one hand, some men's power lays in the body of nature. Just as there are people more powerful or fast, durable and sharp-sighted, and the potency of each person initially depends on the physical data.

However, as it will show the man himself - the whole force of his stock, or half, depends on the conditions in which he grew up and is talking to whom. Of course, to rise above its natural limit can not be nobody, but physically strong, healthy men are more likely to perform well in bed at any age. Poor health, alcohol, drugs, excessive smoking, obesity - all this does not lead to manifest even the nature of good potency.

Unfortunately, men often are not inclined to pay attention to their health, yet the process does not go far and do not require serious medical intervention. But the negative effect on the potency of almost any disease, and not only related to the reproductive system - the kidneys, reproductive organs, prostate gland, the endocrine system. For any ailment makes a person focus on the pain, think about the possible complications, and not about pleasures.

Of course, if a person with something sick for many years, there's nothing to be done. But with some perseverance we ourselves are undermining your health! Alcohol and smoking escorted us to the youth and did not improve health, and hence potency. Reluctance to go to the doctors too difficult to follow-up treatment. Occupational hazard in the workplace - in general scourge of many modern men.

In the list of candidates for the reduction of potency in the first place, perhaps you can put motorists and drivers. Constant shaking on rough road leads to poor circulation in the genital organs, long-term inflammation of the prostate, and then decrease of erection and desire. There are simple ways to reduce shaking when driving a car, but neglected. In addition, despite numerous warnings, the drivers very close contact with gasoline. Even if there is no apparent poisoning of the body, falling gasoline vapor in the blood dramatically reduces the ability of male sex.

High risk of winter fishing enthusiasts, sitting on the ice, "walruses", workers of hot shops, miners, sailors, and many others. Practically, every man, hoping to public concern, we should look around at work and determine what can threaten their health in general and in particular potency. Adverse effect on the potency of overweight, which has a lot of men. The fact that the adipose tissue as it burns the hormones, and obesity makes the increased load on the heart, blood vessels, muscles, making it difficult to close, and gradually develops to her reserved attitude.

Therefore, a man striving to improve the potency should watch their weight, if necessary, to comply with diet or fasting days. After all, if many of the disease arise independently of us, obesity - entirely within our control and we can get rid of him!

One of the worst enemies of potency - alcohol. Ancient doctors said: "The wine excites a desire, but makes it impossible to implement them. Alcohol clouds the brains, reveal excitement but also a detrimental effect on the centers of the spinal cord that control erection and ejaculation. Some men take to the proximity of a glass "for relaxation". Yes, it is known that small doses of alcohol relieve stress, a reminder of the insecurity, of a bad relationship with his wife, of insecurity in life. Therefore, it may turn out better than usual.

But every time "to take on a glass" - a direct path to alcoholism. The only correct way - to change the relationship with his wife, make her an ally in bed, than every time an artificially spur itself. Situation is even worse for men who use drugs. In terms of sex no drugs weak or strong, they are only negative. Even those who in some cultures are traditional, even among adolescents (marijuana, hashish), quickly lead to severe and often irreversible loss of potency.

Drugs are ruining not only the will, but also the body, even worse acting on the sexual centers than alcohol. Tale of the fact that drugs exacerbate sexuality, in fact, limited to self-deception, illusion of solving all problems.

Enormous role in the manifestation of male potency are psychological factors. Even in his youth, when passion burns just a man inside, when he seems ready for intercourse at any time, cold and inept woman can not allow him to manifest itself fully. In the intima of marriage - its peculiarities. Agree that all the marital problems are solved in bed - just a fairy tale. In fact, a bad relationship with his wife is not able to fully relax and properly stirred. Offended woman will not help your partner, and, possibly, do anything to hinder his normal intimacy.

Therefore, the right must have been wise ancient Chinese speaking, the main thing - to satisfy a woman. And is it possible that, if you do not love her, but she does not love you? Moreover, this disparity is evident with age, and even more - if a permanent partner, the wife is unopened, constantly squeezed outwardly non-sexual woman. At other times, not allowing her husband to show himself a real man, she also blames him for men's weakness, although the reason for this "weakness" - herself. Yes, it happens. But there are also counter-question - why the man was unable (or unwilling) to awaken her as a woman, which it would be expensive, not only as head of the family and the father of the children, but also as a man ...

Fully cooled to its "half" often ends with the invisible world, but lasts for years, family battle. So the couple shared household duties, the love of children, the friendship with buddies or girlfriends. But all such conflicts weaken the internal relations of the spouses, reduce the value of intimacy, but at the same time - and the potency of men. Our education leads to the fact that the man often lies in bed worried their own problems - conflict at work, trouble with her son, lack of money.

ty habitual thoughts are not allow to devote ourselves entirely to his initiation, and therefore does not develop a normal erection. If this condition is repeated over and over again, the man's fear does not appear to meet the expectations of his wife and a vicious circle: I'm afraid I can not, and therefore not to proceed, and if not excited, then fails. Repetition of such on anything not specifically based missteps, the pangs of his wife, his own experiences - all this leads to neurosis expectations of failure, which is the reason for the reduction of potency in up to 40% of men seeking to sexologist.

This neurosis is that the man with the desire to bring pleasure to a woman instinctively switches to himself. He is waiting with trepidation as to whether he had an erection, which she followed, much whether he is excited, etc. It turns out that instead of rest and pleasure, double bed brings him only suspicion and frustration. Of course, the potency of his falls.

Finally, the reason for the reduction of potency can be hard work, too active lifestyles who simply do not leave the forces for sex. It is clear that in addition to these factors, to affect the potency and many others, specific to each case. For example, in our country are still frequent complaints men to reduce the potency for one simple reason - they simply have nowhere to live sex. It is not uncommon for a single room living husband and wife, two children and mother-in-law.

Thus, we can say that the manifestation of potency depends on the innate strength, men's health, alcohol or drug use, relationships with close friend. And, basically, potency - is a manifestation of general health. Clearly, in terms of malnutrition and a nasty environment, even men with good natural instincts will not be able to show the potency, as though living in more favorable conditions, write bayki.

Unfortunately, until now, most men measure their potency on a purely physical characteristics - the size of genitals, frequency or duration of intercourse, the speed of erection. This is wrong, potency may be easier to determine how to satisfy a woman. In other words, the potency of a man appreciates a woman. Often, one man lives with two women and one of his crazy, while the other considers full impotent. Why? Obviously, everything depends on the amazing and mysterious feeling of love, which inspire any words and deeds.

Intimate Exercises Enhances Men's Health

And what imbilding? A imbilding is an intimate exercises, but only for men.

It is helpful for men to know that in order to maintain their health and develop their sexuality need to develop their genitals.

So, what is useful imbilding men?

Through intimate gym can improve erections. Diminishes the risk of hemorrhoids (due to improved blood circulation). Significantly improved regional vitality, the work of the bladder. Train the muscles of the perineum and intimate muscles. Diminishes the risk of pelvic and disposed of stagnation in the pelvis. Imbilding - is a good prevention of prostate diseases.

Imbilding extremely important for the maintenance of active tone and sexual health in men, especially leading a sedentary lifestyle. This method radically changed man's intimate life for the better!

Exercise at home:

First, you need to learn how to draw into myself and keep caught up anus, while belly breathing. After development, should learn to keep the anus and while relaxed belly breathing.

So:

1. First, you need to feel the anal sphincter and learn how to draw it deeper. Initially it was felt more or less compression of the anus - it retracted upward. In order to get a better feel retracted anus to examine the action manually.

2. In the squatting position lubricated finger is introduced into the anus (approximately two phalanges). Or you can simply substitute the fingertip to the anus without the introduction.

3. To learn more simply compress the finger.

4. With compression, the anus is drawn up. Understand what muscles are made, learn to draw more ass up.

5. Always completely relax and let down as low as possible anus before compression. Even you can help him relax and fall easy.

6. Once you feel the movement into the anus up, feel the muscles that are doing it, learn how to keep the compression at least a few seconds, and at this time "listen" to the working muscles.

Erectile Dysfunction: Cialis, Viagra and Levitra to Treat Erectile Dysfunction

There are three the most effective oral drugs approved by the FDA to treat erectile dysfunction: Cialis, Levitra, and Viagra. All the drugs work by increasing the flow of blood into the penis so that when a man is sexually stimulated, he can get an erection.

What Are the Differences Between Cialis, Levitra, and Viagra?

Cialis, Levitra, and Viagra work by a similar mechanism to cause erections. There are subtle differences in how long the drug works and how quickly it works. Levitra works a little longer than Viagra. They both take effect in about 30 minutes. With Levitra, the effects last for about 5 hours. With Viagra, the effects last approximately 4 hours.

Cialis works a little bit faster, within about 15 minutes, and the effects last much longer - up to 36 hours in some cases.

If One of These Drugs Isn't Effective for Erectile Dysfunction, Can It Be Substituted By Another?

Yes, but because these drugs work the same way, it's unlikely that you'll have success with one if you've failed to achieve an adequate erection with another.

Precautions Before Taking One of These Drugs?

There are certain situations in which these drugs may not be safe to take. Before taking them, tell your doctor:

    * If you are allergic to any drugs, including Viagra or other ED medications.
    * About any prescription or nonprescription medications you are currently taking, including herbal and dietary supplements.
    * If you are scheduled for surgery, including dental surgery.
    * If you take nitroglycerin or a long-acting nitrate to treat chest pain. The combination of Cialis, Levitra or Viagra with these drugs can cause dangerously low blood pressure.
    * If you take alpha-blockers for blood pressure or prostate problems. The combination of Cialis or Levitra with these drugs can also cause dangerously low blood pressure.

In addition, always follow the directions on your prescription label carefully and ask your doctor or pharmacist to explain any part that you do not understand. Take these drugs exactly as directed. Do not take more or less or take it more often than prescribed by your doctor. Do not take these drugs more than once a day.