Friday, February 19, 2010

How to Increase Erection


1. Regular physical activity. The fact that an erection occurs when the increased blood flow to the penis. At this point, the network is filled with empty veins, which runs in the cavernous and spongy bodies. In order to achieve results fast enough every step to pass three kilometers.

2. Beer in moderation. Czech doctors led by Professor Paul Zemekom found that 1 cup of beer a day (not more!) Is a magnificent natural stimulant.
3. Morning. Chronobiology "science of life rhythms of the claims that 8-9 hours in the morning - an ideal time for sexual activity. The organism produces a heavily male hormones, you just reap the benefits of biorhythms.
4. Walking barefoot. At the foot of man is just a few points that are responsible for increased sexuality in general and erectile dysfunction, in particular: at the base of the thumb on the outside of the foot between the heel and little finger and on the arch of the foot. Suffice it to abandon the house slippers on, and things will go smoothly.
5. Proper nutrition. Oysters, sea fish (especially red herring), bergamot, ginger, cinnamon, figs, dates, raw quail egg.
6. Douches. It is best to pour water all the body (seven times alternately cold, hot, seven times), then the same again to put under douches pelvis. This is followed by a good rub oneself with a towel, paying particular attention to the genitals.
7. Ylang-ylang. 3-4 hours in front of an intimate rendezvous fill aroma lamp essential oil of this plant and breathe "love potion". You can take a bath with essential oils of ylang-ylang. Rendezvous will be held in the house of your ladies? Bring a handkerchief soaked in a stimulating aroma, and breathe on his way to his beloved, and in front of the proximity.

8. Vitamin E and the mineral zinc. Will help any vitamin complex containing these substances.

9. Regular sex. First, the principle of "like attracts like." And secondly, stimulated a new generation of sexual secret. Body, regularly getting a fresh dose of hormones of pleasure, develops a conditioned reflex to sex.

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