There are
several different types of male enhancement products you can find on the market
today. Some of the most popular include:
·
Pills: These dietary supplements contain a mixture of vitamins, minerals, hormones
or herbs that are intended to enlarge the penis.
·
Lotions: Like male enhancement pills, these lotions contain a mixture of ingredients
for penis enlargement.
· Pumps: These pumps use a vacuum mechanism to draw blood into
the penis and cause it to swell. This creates a temporarily
larger-looking penis.
·
Stretching: This method involves a stretcher or extender that is attached to the penis
in order to exert traction and lengthen the penis.
·
Penile rings: These rings are placed around the shaft of the penis
to increase size and, in some cases, to also help a man maintain an erection.
In addition to
these products, there are also certain procedures and exercises used for male
enhancement. These have not been proven to be effective and the long-term
effects of such methods are unknown.
Scientific Evidence
If you are
considered using a male enhancement product, it’s important to look closely at
the scientific evidence backing the product. In most cases, the endorsements
for these products come solely from testimonials from customers or the sexual
partners’ of customers. In addition, there may be questionable before-and-after
photos as well a skewed data accompanying the advertisement. These are
unreliable sources of information regarding the effectiveness of the product.
In addition,
it’s important to consider the safety of the product and its potential effects
on your health. Many of these have safety and health claims which have not yet
been proved. In the case of dietary supplements, no Food and Drug
Administration (FDA) evaluation is required before putting the product on the
market. Just about all the packaging for male enhancement pills or lotions
contains a sentence that reads like “These statements have not been evaluated
by the Food and Drug Administration (FDA).” This indicates that the products
have not been proven to work and could potentially be harmful to your health.
With vacuum pumps, stretching devices, exercises and surgery, it’s important to
consider that these methods may cause damage to the elastic tissues in the penis
and may compromise a man’s ability to maintain an erection in the future.
The Truth About Penis Size
One of the main
reasons that men become interested in or try male enhancement products is the
fear that their penis size is smaller than average or unsatisfactory for their
partner. However, studies have found that many men who believe their penis is
too small actually have a normal-sized penis. The following information is
essential for men who are considered using male enhancement products:
·
The average
penis size is between 3 to 5 inches when not erect and 5 to 7 inches when
erect.
·
Penis is only
considered to be abnormally small (a condition called micropenis) when it is
less than 3 inches long when erect.
·
Studies suggest
that penis size is not a top priority for most women when choosing a mate.
There is insufficient data at this point about how gay men perceive their
partners’ penis size.
·
Understanding a
sexual partner’s desires is more likely to improve your sexual relationship
than simply increasing the size of the penis.
Healthy And Safe Alternatives
As indicated by
the information above, there are no proven methods for male enhancement, and
many of these products are considered to be risky or unsafe. Therefore, it is
safer to consider some healthy alternatives to improve your perception of your
penis size. Some examples of safe and healthy alternatives to male enhancement
products include:
·
Get in shape. Being overweight or having a large belly can make your
penis appear smaller. Lose extra fat and get in shape to help your penis appear
larger.
· Trim your pubic hair. Having a lot of
pubic hair at the base of the penis can obscure part of it and make it appear
smaller. Keep your pubic hair trimmed for a larger appearance.
·
Look in the mirror. Many men don’t spend much time in front of a mirror,
particularly when they are naked. Consequently, their perception of their penis
size may be skewed since a penis tends to appear smaller and shorter when
viewed from above. Look in a mirror and you may find that your penis is larger
than you think.
·
Educate yourself. Learn about the average penis size and how it relates
to satisfaction in the bedroom. Many men find out that they have a completely
normal penis and that their sex life can be just as exciting without increasing
its size.
·
Talk to your partner. Many men are able to improve their sex life just by
talking with their partner about needs, desires and preferences. You may find
that penis enlargement isn’t necessary to improve your sexual relationships or
to increase your self-confidence and satisfaction.
·
See a therapist. If you find that you are significantly focused on
feelings of inadequacy about your penis size, you may benefit from seeing a
therapist to work through those issues.
Male enhancement
products are enticing to many men, but the fact is that these products tend to
be unsafe and may pose certain health risks. Try the alternatives listed above
to improve your perception about your penis size instead of turning to male
enhancement products.